Today's episode of the Healthy Balanced Birth and Beyond Podcast is a solo episode with me! I’m chatting about the importance of advocating for yourself and your health. I share more about my own journey to health, my views on approaching health from a holistic perspective, and the importance of doing your own research so you can make informed decisions.
Olivia is a mama, birth and postpartum doula, holistic pregnancy consultant, and gentle parenting advocate. She is the founder of Healthy Balanced Birth, a platform for expectant mothers, partners, new parents, and birth professionals. She works one-on-one with clients and families to provide them with information about pregnancy, birth, postpartum, and parenthood that is specifically catered to their individual needs.
website: https://healthybalancedbirth.com/services
instagram: https://www.instagram.com/healthybalancedbirth/