Today's episode of the Healthy Balanced Birth and Beyond Podcast is a solo episode with me. I'm discussing my own personal experiences, the importance of respectful and responsive parenting and breaking generational parenting patterns. The purpose of this episode is to help you (as a parent or caregiver) to reflect on the way you were parented and how it has impacted your life - specifically how you view yourself and your relationships.
Olivia is a mama, pregnancy, birth and postpartum coach, holistic health educator, and gentle parenting advocate. She is the founder of Healthy Balanced Birth, a platform for expectant mothers, partners, new parents, and birth professionals. She works one-on-one with clients and families to provide them with information about pregnancy, birth, postpartum, and parenthood that is specifically catered to their individual needs.
website: Healthy Balanced Birth