Be Loud About What Matters Podcast

Internal Healing and Mindful Parenting with Jayden Leigh

Episode Summary

On this week's episode of the Be Loud About What Matters Podcast I am chatting with Jayden Leigh. Jayden is sharing his personal journey with healing and parenting after going through an unexpected diagnosis and healing journey with his daughter that he and his wife's world upside down. We discuss the importance of healing as parent and how in turn it can help heal our children and impact the way we show up in the world as person and parent.

Episode Notes

Jayden is a mindset coach and help mums live free from burnout, be more present, and have more time for self-care, without feeling guilty.

He works one on one with clients and is launching an incredible 12 week program (COMING SOON!) that will guarantee mums the ability to become the best version of themselves by mastering their Inner World, Outer World, and Future World.

Books:

https://www.amazon.com/Hold-Your-Kids-Parents-Matter/dp/0375760288/ref=sr_1_1?crid=3W0FB2QX9PXIT&keywords=hold+onto+your+kids&qid=1637025461&qsid=143-6274133-2365615&sprefix=hold+onto+you%2Caps%2C160&sr=8-1&sres=0375760288%2CB008AU6HAY%2CB08Z9TFKV6%2C1951056779%2CB01A7PYJCW%2C0785234187%2C0393712370%2C0802421725%2C1400221765%2C1683731158%2C1081439793%2CB08W6QDDB4%2C3982142830%2C099895800X%2C1642500496%2C0997318732&srpt=ABIS_BOOK

https://www.amazon.com/Awakened-Family-Empowered-Resilient-Conscious/dp/0399563970/ref=sr_1_1?crid=2YXE8VLNXDH1Z&keywords=the+awakened+family+by+dr.+shefali+tsabary&qid=1637025510&qsid=143-6274133-2365615&sprefix=the+awakened+family+%2Caps%2C153&sr=8-1&sres=0399563970%2C9123718692%2C9124015229%2C0062985892%2C9124125563%2C1897238452%2C9124125547%2C1897238762%2C0553386697%2C1451663889%2C1641527951%2C9124125555%2C1644730936%2C0593126394%2CB08FW8M7WG%2C1401959040&srpt=ABIS_BOOK

To connect with Jayden:

Instagram: https://www.instagram.com/jaydenleighofficial/

Website: https://jaydenleigh.com/