On this episode, my brilliant friend and fellow doula, Hehe and I talk about preparing for your birth. We believe that it is up to YOU to do the work and educate yourself in order to help prepare for YOUR birth. Hehe shares her own personal experiences, knowledge and tips with us to help do just that.
HeHe Stewart is the Founder of Tranquility by HeHe Maternity Concierge, the creator of The Birth Lounge, and the host of The Birth Lounge Podcast. With a Master’s degree in Human Development and Family Studies and almost 10 years in the Family Life Education field, HeHe helps women prepare for childbirth with science-backed education and expert support to have a calm and confident birth experience while feeling informed and in control of labor (without judgement). She is a pro with preparing for postpartum and helping you master feeding your tiny human and understanding newborn sleep!